PDF/ePub->Good Morning Yoga: A Pose-by-Pose Wake Up Story - Mariam Gates

PDF BOOK Good Morning Yoga: A Pose-by-Pose Wake Up Story

By : Mariam Gates

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Book Synopsis :

Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe. Good Morning Yoga instills these four skills and more, enabling children to jumpstart the day with energy and excitement and meet the adventures that come with mindfulness and perspective. Good Morning Yoga weaves gentle exercises with a heartwarming narrative and wonderful illustrations to empower children to manage the energies that visit throughout the day from the fiery volcano to the mountain quiet and still. Good Morning Yoga concludes with a visualization for kids to set intentions for the day.

Book Detail :

Author : Mariam Gates

Pages : 36 pages

Publisher : Sounds True

Language : eng

ISBN-10 : 1622036026

ISBN-13 : 9781622036028

 

Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc.

Supporting : PC, Android, Apple, Ipad, Iphone, etc.

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